Our Services
A place dedicated to rest, recovery, and renewal
01.
Relaxation Massage
A soothing full-body massage designed to calm the mind, reduce stress, and gently relax tired muscles.
02.
Deep Tissue Massage
Targets deeper muscle layers to release stiffness, relieve chronic tension, and improve overall mobility.
03.
Sports Massage
Perfect for gym-goers and active individuals, this therapy helps reduce soreness, prevent injuries, and support faster muscle recovery.
04.
Aromatherapy Massage
A gentle massage using essential oils to relax the nervous system, improve mood, and promote emotional balance.
05.
Cupping Therapy
An effective therapy that improves circulation, relieves deep muscle pain, and supports natural detoxification.
06.
Skin & Body Care
Rejuvenating treatments designed to refresh the skin, improve texture, and leave you feeling clean and confident.
Have a Look at Our
Massage therapy center
You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed.
Relaxation Massage
A deeply calming full-body massage designed to release everyday stress, ease muscle tension, and promote complete mental and physical relaxation. This therapy uses smooth, flowing strokes and gentle pressure to help your body unwind and restore natural balance.
Ideal for those experiencing work stress, fatigue, or mental exhaustion, our relaxation massage improves circulation, reduces stiffness, and leaves you feeling refreshed, lighter, and at ease.
Best for:
• Stress relief & mental relaxation
• Muscle fatigue & mild tension
• Improved sleep & overall wellbeing
Duration: 60 / 90 minutes
Experience: Gentle pressure, slow rhythmic movements, calming atmosphere
Deep Tissue Massage
A focused therapeutic massage that targets deeper muscle layers to release chronic tension, knots, and stiffness. Using firm pressure and slow, controlled techniques, this massage helps relieve long-standing muscle discomfort and improves overall mobility.
Ideal for men dealing with persistent back pain, tight shoulders, or muscle fatigue caused by physical work, posture issues, or training routines.
Best for:
• Chronic muscle pain & stiffness
• Deep tension & muscle knots
• Improved flexibility & posture
Duration: 60 / 90 minutes
Experience: Firm pressure, slow and precise techniques
Sports Massage
A performance-focused massage designed for active individuals, gym-goers, and athletes. This therapy helps prepare muscles before activity and supports faster recovery after workouts by reducing soreness and improving circulation.
Sports massage enhances muscle function, prevents injury, and helps maintain peak physical condition.
Best for:
• Workout recovery & muscle soreness
• Injury prevention
• Improved strength & flexibility
Duration: 60 / 90 minutes
Experience: Targeted pressure, muscle-specific techniques
Aromatherapy Massage
A gentle, relaxing massage combined with carefully selected essential oils to calm the nervous system and promote emotional balance. The soothing aromas enhance relaxation while the massage helps release physical and mental stress.
Perfect for men seeking relaxation, improved sleep, and relief from mental fatigue.
Best for:
• Stress & anxiety relief
• Mental relaxation
• Improved mood & sleep quality
Duration: 60 minutes
Experience: Light to medium pressure, calming scents
Cupping Therapy
A traditional therapeutic technique that uses suction cups to improve blood flow, release deep muscle tension, and support natural detoxification. Cupping helps loosen tight muscles and promotes faster healing.
This therapy is highly effective for men experiencing deep muscle stiffness or recovery issues.
Best for:
• Deep muscle pain & tightness
• Improved circulation
• Muscle recovery & detox support
Duration: 45 / 60 minutes
Experience: Targeted suction therapy, therapeutic relief
Skin & Body Care
Professional grooming and skin treatments designed to cleanse, refresh, and rejuvenate the body. These treatments improve skin texture, remove impurities, and leave you feeling clean, confident, and refreshed.
Ideal for maintaining healthy skin and personal hygiene in a relaxing environment.
Best for:
• Skin refresh & hydration
• Body cleansing & renewal
• Improved appearance & confidence
Duration: Varies by treatment
Experience: Gentle care, clean and calming setting
Special Offer
10% Off for New Visitors
Experience professional massage therapy in a calm, private environment. Enjoy a special welcome offer on your first visit and discover the benefits of expert care.
What Are You Waiting For...
Make An Appointment
Have a question or ready to book your session? We’re here to help. Reach out to Care and Cure Wellness Centre to schedule your appointment or to learn more about our services. Our team is happy to assist you and ensure a smooth, comfortable experience from start to finish.
Our location
#13,7th A Cross, Jai Jawan Nagar, Subbanapalaya, Bangalore 560043
Opening Hours
Sun-Mon: 9am-10pm
Contact
Phone: +91 73381 37842
Email: mail@careandcurewellness.com